http://www.legendswarehousepa.com/november daily 0.75 2015-12-01 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1449006148952-7GWAAQUTMGUVIDZTO3Y7/image-asset.jpeg November - 11.30.15 AdvoCare is having their first ever Cyber Monday Sale. Limited quantities at these low prices. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1449006148952-7GWAAQUTMGUVIDZTO3Y7/image-asset.jpeg November - 11.30.15 AdvoCare is having their first ever Cyber Monday Sale. Limited quantities at these low prices. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1448453983643-68GI9LBP6I4NATFQA87C/image-asset.jpeg November - 11.24.15 Emma loved her little legends class so much that she went home practicing her newly learned rope climbing skills : ) https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1448371129649-RUW4XROCXTR6LSN64HLX/image-asset.png November - 11.23.15 Vojtech thought Christmas came early this year when he walked into the gym and saw the new peg board https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1448024418120-9S2F6HAARN3MPZKWZ6K1/image-asset.jpeg November - 11.19.15 A little Friday morning motivation! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1447849041818-F36X7U6OO94CWDK7WG8P/11.17.15.png November - 11.17.15 Vojtech with an awesome photobomb during one of Dillon's lifts https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1447766320445-8737TTKRG9KZE8TCLD1W/image-asset.jpeg November - 11.16.15 If you missed the Nutrition Seminar you missed one of the best events Legends has put on in our first year! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1447518114339-JN5MO9FXKQLDPOPNK172/11.13.15.png November - 11.13.15 Vic kicking butt at our kickboxing class kickboxing https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1447420406951-D1Z9U9O4HH2ISKJGUF0B/11.12.15.png November - 11.12.15 Yea buddy! Alex hits the 300# mark (Back Squat) https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1447350541101-ZZFTHYKL66A1FMVQHSOZ/a.jpg November - 11.11.15 Jazz just hanging out https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1447245166272-KWR3MC2PMJJ507I1S8XU/c.jpg November - 11.10.15 Somebody wants to learn double-unders bad! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1447160715980-WZ1FZ8CAKJZQ035IKW95/b.jpg November - 11.10.15 If you haven't tried the Krav class with George, you should! Just ask Jami https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1447071934589-Q1HPEH6QBMC8JHHUI5RZ/11.08.15.jpg November - 11.08.15 Words are meaningless without intent and follow through. Good job Miranda! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446992111188-G022D3RSHL2FHBYA4SHS/11.07.15.jpg November - 11.07.15 Maryann is 1 year older. Enjoying some well deserved cake https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446991992844-IPT2RRG23EKVGWY2DEXP/11.06.15.jpg November - 11.06.15 Thanks Kaitlin https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446816435178-5NIQM8XYTQ2K0QH5EF4W/Nike+Order+11.11.15.jpg November - 11.05.15 Our holiday Nike order is up and running. Sale ends 11.11.15. Get them while they are here! Kids clothing and new quotes on this order. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446727845685-HE6N4NLUK7XB62EYLISU/11.04.15.jpg November - 11.04.15 The cost of ambition https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446639647732-674FKDHOFMKDHR0PZFC7/11.03.15.jpg November - 11.03.15 Don't miss this dynamic nutritional seminar designed to help all fitness levels achieve improved body compositioi, wellness, performance, and recovery. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446560849589-IEG06J4KZBQGPUXYBQ2C/11.02.15.png November - 11.02.15 Alison with a new Deadlift PR! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446467453294-2SK3SD1MYTUEYM7UMIGT/11.01.15.png November - 11.01.15 Dillon picking heavy things up and putting them down http://www.legendswarehousepa.com/blog daily 0.75 2016-11-14 https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367260450797-URGPGAJD819N3UVCWKKV/5254898599_c446ebc474_o.jpg Blog http://www.legendswarehousepa.com/blog/2016/11/14/jmbcc-receives-donation-from-legends-strength-fitness-warehouse monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1479141828441-UJLQOX6IL2WYDBS2BD9T/image-asset.jpeg Blog - JMBCC Receives Donation from Legends Strength & Fitness Warehouse http://www.legendswarehousepa.com/blog/2016/9/12/wms46eiii6vn6d8bdxtenbuin9ro9j monthly 0.5 2016-09-12 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1473687711125-KR0SZTTVB455Y9WJFED2/image-asset.jpeg Blog - Ebensburg gym to host breast cancer fundraiser http://www.legendswarehousepa.com/blog/2016/8/15/in-the-spotlight-ebensburg-couple-say-gym-members-are-family monthly 0.5 2016-08-15 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1471276672061-S2ERQH1SL1FLQHDSUZW4/image-asset.jpeg Blog - In the Spotlight | Ebensburg couple say gym members are ‘family’ Photo by John Rucosky http://www.legendswarehousepa.com/blog/2016/4/13/legends-team-series-week-6 monthly 0.5 2016-04-14 http://www.legendswarehousepa.com/blog/2016/4/6/legends-team-series-week-5 monthly 0.5 2016-04-06 http://www.legendswarehousepa.com/blog/2016/3/30/legends-team-series-week-4 monthly 0.5 2016-03-30 http://www.legendswarehousepa.com/blog/2016/3/21/lege monthly 0.5 2016-03-21 http://www.legendswarehousepa.com/blog/2016/3/13/pfmih9bjt1u4onebh5dq5zes1rcc3t monthly 0.5 2016-03-16 http://www.legendswarehousepa.com/blog/2016/3/6/legends-team-series-week-1 monthly 0.5 2016-03-14 http://www.legendswarehousepa.com/blog/2015/9/23/making-improvements-and-staying-fit-as-you-age monthly 0.5 2015-10-01 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443719648707-0DSG3DYAUUBR1ULUO1O4/09.06.15.jpg Blog - Making Improvements and Staying Fit as you age https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443719686472-6V5IG9KMV2424MI855FI/image-asset.jpeg Blog - Making Improvements and Staying Fit as you age Thanks Chris Evans for the awesome picture! http://www.legendswarehousepa.com/blog/2015/9/16/managing-lifting-and-life monthly 0.5 2015-09-21 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442798069493-BU3J62ZFNMJGL2OOVYQ8/image-asset.png Blog - Managing Training and Life Dillon brown during a late night training session http://www.legendswarehousepa.com/blog/2015/8/24/food-and-fitness-hacks monthly 0.5 2015-08-26 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440589564440-NVQ9H3SBC8X8ZYFBTLRN/image-asset.jpeg Blog - Food and Fitness Hacks Image courtesy of iosphere at FreeDigitalPhotos.net https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440589987690-93QI463Y1UFGCI3KP8NT/image-asset.jpeg Blog - Food and Fitness Hacks Image courtesy of lobster20 at FreeDigitalPhotos.net https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440590360840-CBP30NWPJKO9SEV72OB1/image-asset.jpeg Blog - Food and Fitness Hacks Image courtesy of Witthaya Phonsawat at FreeDigitalPhotos.net http://www.legendswarehousepa.com/blog/2015/7/16/tight-shoulders-lets-fix-that monthly 0.5 2015-07-23 http://www.legendswarehousepa.com/blog/2015/6/25/improving-your-wrist-mobility monthly 0.5 2015-07-10 http://www.legendswarehousepa.com/blog/2015/6/25/advocare-spark-party monthly 0.5 2015-06-29 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1435239878271-H31QKF8NYX14YZCJ9AD1/image-asset.jpeg Blog - AdvoCare Spark Party http://www.legendswarehousepa.com/blog/2015/6/23/how-to-improve-flexibility-and-mobility-for-squatting monthly 0.5 2015-07-10 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1435079680453-MT9RKVSCB7QNV7YWQBO0/image-asset.jpeg Blog - How to Improve Flexibility and Mobility for Squatting https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1435079717738-UD2IMSKXFRAW13FR19HH/image-asset.jpeg Blog - How to Improve Flexibility and Mobility for Squatting http://www.legendswarehousepa.com/blog/category/Nutrition monthly 0.5 http://www.legendswarehousepa.com/blog/category/Donation monthly 0.5 http://www.legendswarehousepa.com/blog/category/Programming monthly 0.5 http://www.legendswarehousepa.com/blog/category/Mobility monthly 0.5 http://www.legendswarehousepa.com/blog/category/Announcements monthly 0.5 http://www.legendswarehousepa.com/blog/category/In+the+news monthly 0.5 http://www.legendswarehousepa.com/blog/category/Tips monthly 0.5 http://www.legendswarehousepa.com/blog/tag/shoulders monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Competition monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Legends+Strength+and+Fitness+Warhouse monthly 0.5 http://www.legendswarehousepa.com/blog/tag/In-House+Competition monthly 0.5 http://www.legendswarehousepa.com/blog/tag/SPARK monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Burpee monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Logan+Gray monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Lil+Legends monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Legends+Strength+and+Fitness+Warehouse monthly 0.5 http://www.legendswarehousepa.com/blog/tag/front+squat monthly 0.5 http://www.legendswarehousepa.com/blog/tag/scapula monthly 0.5 http://www.legendswarehousepa.com/blog/tag/In+the+news monthly 0.5 http://www.legendswarehousepa.com/blog/tag/article monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Barbells+%26+Boobs monthly 0.5 http://www.legendswarehousepa.com/blog/tag/overhead+squats monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Newspaper monthly 0.5 http://www.legendswarehousepa.com/blog/tag/CrossFit monthly 0.5 http://www.legendswarehousepa.com/blog/tag/ankles monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Pull-ups monthly 0.5 http://www.legendswarehousepa.com/blog/tag/mobility monthly 0.5 http://www.legendswarehousepa.com/blog/tag/kettlebell monthly 0.5 http://www.legendswarehousepa.com/blog/tag/squat monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Charty monthly 0.5 http://www.legendswarehousepa.com/blog/tag/training monthly 0.5 http://www.legendswarehousepa.com/blog/tag/recovery monthly 0.5 http://www.legendswarehousepa.com/blog/tag/life monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Wrist monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Events monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Legends+Warehouse monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Donate monthly 0.5 http://www.legendswarehousepa.com/blog/tag/front+rack monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Team monthly 0.5 http://www.legendswarehousepa.com/blog/tag/cleans monthly 0.5 http://www.legendswarehousepa.com/blog/tag/AdvoCare monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Fun monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Food monthly 0.5 http://www.legendswarehousepa.com/blog/tag/kids monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Clean+and+Jerk monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Nutrition monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Ebensburg monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Team+Competition monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Legends monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Run monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Supplements monthly 0.5 http://www.legendswarehousepa.com/blog/tag/performance monthly 0.5 http://www.legendswarehousepa.com/blog/tag/hips monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Young+Peoples+Community+Center monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Ashley+Archangelo-Gray monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Fitness monthly 0.5 http://www.legendswarehousepa.com/blog/tag/Tips monthly 0.5 http://www.legendswarehousepa.com/pictureofthedayaugust daily 0.75 2015-08-31 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440157573427-AGYMU9SWFXR5VK9MRPX4/08.20.15.jpg August https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441020208228-LF2RQ6KVRHU14KV5WQR7/08.30.15.jpg August - 08.30.15 Dillon and Jesse returned to Legends after their Olympic Weightlifting competition in Erie. Dillon totaled 431lbs and Jesse totaled 427lbs! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441020208228-LF2RQ6KVRHU14KV5WQR7/08.30.15.jpg August - 08.30.15 Dillon and Jesse returned to Legends after their Olympic Weightlifting competition in Erie. Dillon totaled 431lbs and Jesse totaled 427lbs! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440937176737-QM2FI6178UYHTEJMBBWL/08.29.15.jpg August - 08.29.15 A few of the girls just hanging around after our Saturday morning workout! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440883308905-AKA6LEAMXZEPAAXY3LA9/08.28.15.jpg August - 08.28.15 Aaron B working out at 5:21. That is AM not PM! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440763505289-EYUSCWM8L9GBDKHC5VHU/08.27.15.jpg August - 08.27.15 Julia won her first tennis match; and she never picked up a racquet before! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440676546136-4L7ZVPKOGGGNNGBC1JAB/08.25.15.jpg August - 08.26.15 Susie sharing some motivation to attend the morning bootcamp classes! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440677111957-RJVGYLI4YUPZ976S7PAX/08.25.15.png August - 08.25.15 Goo time, Great People, LegendStatus https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440503508980-PCS9RETM8AMJVZNB9ZY1/08.24.15.png August - 08.24.15 Someone is pretty excited about their new shoes! Abby https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440425400591-GTPBLW5I5B862BJ0VMII/08.23.15.jpg August - 08.23.15 Sunday morning impromptu workout. Yes, it was a bruiser but everyone was all smiles after. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440333356377-N8DGLUEO14F55QDFYEL8/FullSizeRender.jpg August - 08.22.15 Lil' legend hard at work; practicing pullups! Kirsch https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440333864613-EES759D2C14X632STV02/IMG_2639.PNG August - 08.21.15 Alison hitting a PR during a training session with coach Dillon! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440158155436-AKP42S4Y74KWZNPJZYDV/08.20.15.png August - 08.20.15 Live <3 Lift and almond butter https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1440073337324-JVQJ19QDTXELOZNISXDH/08.19.15.png August - 08.19.15 Nick and Matt taking part in a partner warm-up https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439988750650-Z44Y6HXVCPBBA9DI6FZC/08.18.15.jpg August - 08.18.15 Scott pulling a heavy deadlift after a technique session with Dillon and Logan. Congrats! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439897547078-81VDAMKGR9JH59GJ3HDY/08.17.15.png August - 08.17.15 Susie slept in and missed Friday morning bootcamp but she got herself to the gym and made up for it! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439899385025-HSEH6Z6UJJQIMT5NVMPR/08.16.15.jpg August - 08.16.15 Victoria sharing a little motivation and thanking a few gym members for helping her through a tough workout https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439809026320-PJI0CDQ8RDL825AGAM81/08.15.15.jpg August - 08.15.15 Jackie turns 30 and this is how she celebrated! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439665574663-MCU7ZS3B7ZMDGJG1WLLX/08.14.15.jpg August - 08.14.15 Alicia doing some paddle boarding . Awesome! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439553567449-7ELG82WBESHI1WJ28WRY/08.13.15.jpg August - 08.13.15 April doing a little Doodle front squatting https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439468159733-WLZ54Z58IRHF4SK4KMQ4/08.12.15.jpg August - 08.12.15 Some of our Lil' Legends making a donation to the "Burpees for Boobs" fund. Harbaugh kids. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439382163128-3G1VTKIYWHCKWOXYWNT1/08.11.15.jpg August - 08.11.15 Missy and family getting their fitness on! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439290145226-IC04QXM0J5JMPH1GIH4S/08.10.15.jpg August - 08.10.15 Vic stacking wood while Matt chops. Teamwork! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439674694627-OUG71JGRJTZHJ35JLB4X/08.09.15.png August - 08.09.15 Abby sporting her Legends gear during her family beach vacation https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439134108697-JVGMK7GAKWCWD8GY07OP/image-asset.png August - 08.08.15 Vic's dad grilling what looks to be a well deserved post workout breakfast. Who wouldn't love this after a grueling Saturday morning workout?!?! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439052542529-H5ZM650CPMTYVUO3Y39V/08.07.15.png August - 08.07.15 Corrin after a run of the beach. Keeping fitness a part of her everyday even on vacation! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1438950779917-OBOSO5RP9CAHLOALFI7G/08.06.15.jpg August - 08.06.15 Olivia and Mackenna representing at Idlewild https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1438954564022-54UC8Z730ODO2L31Z3B0/image-asset.jpeg August - 08.05.15 Deanna Mennett rocking some handstand push ups at the beach! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1438772946940-VN8IUPDGEX7DMB3YHXFQ/08.04.15.jpg August - 08.04.15 Jami and Kaitlyn after Delta Combative https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1438688370281-0IFSY4Q7OK6V77F91YL4/08.03.15.png August - 08.03.15 Olivia and Mackenna; Thousand Steps. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1438603621312-7BNX1XQMVYRJDB6CMGJ2/08.02.15.jpg August - 08.02.15 In honor of National Sister's Day! The Polchito girls hand-in-hand finishing their race. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1439988886311-ELYTV6IXS0N3SBHKM3K7/08.01.15.jpg August - 08.01.15 Some of our Lil' Legends having fun outside. Semelsberger. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1438443654474-GOHH20453KJYH4N7XWBX/image.jpg August - 07.31.15 Chris Evans working on his handstand walks on the beaches of Aruba https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1438342839226-FE5IKRDFYL5C6HZD23G8/image-asset.jpeg August - 07.30.15 Taylor King-Brothers and younger sister Emma running a local 5k https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1438257267414-G2M19C0U8A5CN4X4MHJK/image-asset.jpeg August - 07.29.15 Birthday Workout - Nick & Patty http://www.legendswarehousepa.com/pictureoftheday daily 0.75 2015-10-01 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443718832101-BSNXKAUS9N885H00AYP5/09.30.15.jpg September - 09.30.15 This is Perfect https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443718832101-BSNXKAUS9N885H00AYP5/09.30.15.jpg September - 09.30.15 This is Perfect https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443612450577-UMPMCJQ2BABXTQMTVULX/09.29.15.jpg September - 09.29.15 Thursdays bootcamp class doing some cleaning! Left the gym looking spotless https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443527583312-W5PM29CG87LL8W1JI22C/09.28.15.png September - 09.28.15 Hard work and dedication pays off. Alison hits another PR! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443435245019-7YEUSDOCA6TTTZUUEGGB/09.27.15.jpg September - 09.27.15 After hearing a few negative comments recently about "having muscles" Susie shared this. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443322468918-F0GO423JL0P63AI1IOQF/09.26.15.png September - 09.26.15 Sara teaching her dog ruby how to be a Legend! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443285914945-4UDUSXW6I1HTR53C1C7K/09.25.15.jpg September - 09.25.15 One more person knows. Thanks Ailcia! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443183127276-BCO19MZWZ0N1CCGUVFTZ/09.24.15.png September - 09.24.15 Dillon pulling 455#. Wow, just wow! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443101480456-LMVNJOL81HC27HGH6CMQ/09.23.15.png September - 09.23.15 Mike out for a morning run with Pongo. Legend Status https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443008847535-7YGTHZSIP7T8JIUEXPJY/09.22.15.png September - 09.22.15 Legend Status! Vitoria https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442924136414-R890Z2RE2W4OQ1VOW0OM/09.21.15.jpg September - 09.21.15 500lb sled push and pull for 50ft. New PR! Awesome job Allison! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442834551326-VOSII84TPXHROYVB559W/09.17.15+B.png September - 09.20.15 Vojtech getting in a weekend squat session https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442797691174-LGD9ESKR9S1CRFY0CW70/09.19.15.jpg September - 09.19.15 Ladies carrying the men as usual! Legends team photo opp https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442797308440-KWKPQJ79TCEVDBTDXLX1/09.18.15.png September - 09.18.15 Scott visibly exhausted after a boot-camp class. Haha https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442578403734-1E2MXV2X9UECH4YUDOCF/09.17.15.jpg September - 09.17.15 Leah rocking her Legends tank! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442490686956-3LLH0I557AZ8JPFPHJX9/09.16.15.jpg September - 09.16.15 Last day to register for Barbells for Boobs is tomorrow! Please show your support and get signed up https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442402657740-2RPNZNVRX854RRHD4A93/09.15.16.png September - 09.15.15 Abby raised over $80 for Barbells for Boobs and in return Reebok sent her this shirt to show their gratitude. Congrats and thanks Abby! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442402623568-QY2ODFZ6O7VL7USHISVS/09.14.15.jpg September - 09.14.15 Lil' Legend hanging out after class https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442229133601-97XCS2UKMY7Z8E0Z3YJL/09.13.15.png September - 09.13.15 Joleen rockin' the Knob 20 mile trail race! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442229129365-63JKB8XZSB2FM1BG6XN9/09.12.15.png September - 09.12.15 Who doesn't love new workout outfits?! Abby https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1442089095163-M9ENH0YV25SATC95L1SS/09.11.15.jpg September - 09.11.15 To the legends not just in the gym but the ones that serve our country everyday! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441972474237-ZPSFL5QS9SWKVEUAJ0IC/09.11.15.png September - 09.10.15 Legend Status! April G https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441889300223-E87SDUUUB0YUYOTS43HR/09.09.15.jpg September - 09.09.15 Lakin and Tracey enjoying an 8-mile bike ride. Putting their hard work in the gym to use! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441797029254-8LTX9MCTOGF2ZRNC30W3/09.08.15.png September - 09.08.15 Working on cleaning up a diet so one perform at an optimal level. This text made my day! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441662375954-L0EY0LDZ1YTHB52YOI1L/09.07.15.jpg September - 09.07.15 Dillon and Cristina crushed another color run! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441589469999-DYKZY5XZUW6O5HFUH86Q/09.06.15.jpg September - 09.06.15 Alison hitting some squats on a Sunday. Sunday funday! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441589207035-UMZ0VM5HWUCGCXL45OY3/09.05.15.png September - 09.05.15 Scott hitting a new 1-rep max deadlift. Back in the 400's! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441473407303-6VE6HD8EETPYI2PQ274Y/09.04.15.jpg September - 09.04.15 Girl Power! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441370682730-MJKJNGA55TADA31JK2JG/09.03.15.png September - 09.03.15 Great intensity and great people at Thursday's bootcamp. Here is a group picture of some of our Legends! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441281781582-KVUBGG18ZVR484PI4D5I/09.02.15.jpg September - 09.02.15 Scott may have missed the gym, but he was busy catching the sun! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441214531668-IXHDS6XK2U6Q70W1EFKU/image-asset.png September - 09.01.15 Chris working on some overhead squats! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1441110610692-V05SZ11OGXWIUSY94GVT/image-asset.png September - 08.31.15 Sara sporting her Legends gear at a yoga event on the field at PNC park! https://static1.squarespace.com/static/54d40ad4e4b0b1fe2173954b/55e5935be4b0123f9452ee7c/55e73009e4b09c71afaa770a/1441214473169/ September http://www.legendswarehousepa.com/picture-of-the-day daily 0.75 2015-11-02 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446467252874-OFXJP91HRVL3J60W9H8R/10.31.15.jpg October - 10.31.15 Halloween! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446467252874-OFXJP91HRVL3J60W9H8R/10.31.15.jpg October - 10.31.15 Halloween! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446211402159-3O4P2VJZQBDJTTO1H255/10.30.15.jpg October - 10.30.15 It is almost the end of October, so here is a flashback to the Barbells for Boobs event! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446119898534-AYV3PZH64XYOGRXBSX95/10.28.15.png October - 10.28.15 Abby and Ally at the top of the 1000 steps! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1446031118615-704CK9KQ4P2IB7EOMLC0/10.27.15.png October - 10.27.15 Jeremy performing some gymnastics movements. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445947481932-PXTVFKX6I601TNN6Q6LN/10.26.15.jpg October - 10.26.15 Celebrated Joleen's 40th Legends style! Happy Birthday! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445858326958-YF814G5J8UR3UU02R1BM/10.25.15.jpg October - 10.25.15 A few Legends having fun at their Powder Puff football game https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445858320954-GTGJOOGSG0WV4MARHY6A/10.24.15.jpg October - 10.24.15 A couple of Legends at the "All Ladies Self-Defense Seminar" https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445604501528-J0N6SZQOASSS8RSB5FMV/10.22.15.jpg October - 10.22.15 At 85 he doesn't stop. He still has a desire to do more and to learn something new everyday. He is a legend https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445512676629-N08BQW6N9PS2JMNGFPJV/10.21.15.jpg October - 10.21.15 Ashley, Steph, and Val at Barbells for Boobs https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445426611679-TU6L0HNB9YAXHYR24TYI/10.20.15.jpg October - 10.20.15 Alison spending some of her Friday making progress. Dedicated! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445345970727-QQ5OJVOS1FWDHNJFLWMC/10.19.15.jpg October - 10.19.15 Vojtech enjoying lifting, cars, and the weather! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445254853737-A5MW1L2ARREUIXIZNLSV/10.18.15.png October - 10.18.15 Posing at the B4B event https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445213574148-Q877T8CLRWDTZG6TQHT1/10.17.15.jpg October - 10.17.15 Nick downed a monster! Legend Status https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445107982716-63YTLW3S3JUKXSICYU7R/10.16.15.jpg October - 10.16.15 Alex and Jeremy posing after their rugby match! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444998419217-EG21TONXYEFE94UKXJGP/10.15.15.png October - 10.15.15 Family photo opp at Barbells for Boobs https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444910944463-0NYG3AHOU69YWNWH134T/10.14.15.jpg October - 10.14.15 Scott may have missed Barbells for Boobs but he made sure everyone in South Florida knows where to workout when they visit the Ebensburg area https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444822935309-0T5DF6MHUDIWD1VXRSTT/10.13.15.jpg October - 10.13.15 Julia at homecoming 2015' Legend Style https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444737400787-GWZQFNJJSRBR0OIFSEMD/10.12.15.jpg October - 10.12.15 Vojtech killing it on the rings https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444571919794-MCOECA5EZVTBW3Q47JYV/10.10.15.png October - 10.11.15 Jeremy and Taylor after B4B https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444650105111-2141WW8LE8ZQ16EDQVX5/10.11.15.jpg October - 10.10.15 Alison starting her birthday Legends style! Happy 18th https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444571805287-HBF6G9SZ727E9OA7F2KH/10.09.15.png October - 10.09.15 Ally and Abby finishing their thrusters during B4B https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444392319548-DA5FRQ5KF0PUCEQ27Q1L/10.08.15.png October - 10.08.15 April G captured some great moments at Barbells for Boobs! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444307750581-6ALTV39HHDO7JVITGFIM/10.07.15.jpg October - 10.07.15 Joleen may have missed Barbells for Boobs, but she crushed her marathon! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444216986631-3XLDMVZO1AXMTP5SM4AO/10.06.15.png October - 10.06.15 Barbells for Boobs. These two girls did awesome! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443985229459-RPX58LN2VD20M995XO05/10.03.15.jpg October - 10.03.15 Barbells for Boobs! Probably the best thing Legends Warehouse has been able to be a part of thus far https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1443790520332-K0PDT4J8CYNJJHCJ8S3K/10.01.15.jpg October - 10.01.15 Thank you to our Barbells For Boobs sponsors for showing your support! http://www.legendswarehousepa.com/pictures-from-the-event daily 0.75 2015-10-26 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445867414223-MH1IHVNXWE4FETIED2MQ/image-asset.jpeg B4B 2015 - Event Pictures and Video - Barbells for Boobs 2015 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445867414223-MH1IHVNXWE4FETIED2MQ/image-asset.jpeg B4B 2015 - Event Pictures and Video - Barbells for Boobs 2015 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444398829861-UWMAT0PLPRUWXK6Z8EXY/IMG_3226.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208370428-Y14WR5UD3R01L6AVK1RE/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208432065-IACJIYH0JC1K32BT0HCR/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208323030-P7WQIINOUMCFPDC1RQXS/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208631725-SI8CCL7TFSJR2Q003RMO/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208547779-IQND6SOL3F82HYE7OABS/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444398822288-DRKCNCWF44A848RWZUCO/IMG_3221.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208217451-NAKOGNIPGZ3AR9LYHRE9/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444398834205-5N41A7KWT35L5150BKDQ/IMG_3228.PNG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208688425-UXQHN7KVC9AM0GKZD7VF/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208764099-ZAVD61QOXG96CSEB28LK/DSC_0033.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445213877270-CQ9AFR86BK8AHVTRXY58/10.06.15.png B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208828900-J4MOMVZOZOI2FY9L2R1L/DSC_0041.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208906337-ZZYHBE4WE6X6ZS6YU8WL/DSC_0046.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445208961824-DT0QB2DPIEUH77Q2V7OA/DSC_0060.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209004280-EWJ3JUV21SZCRSU5COZD/DSC_0061.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209140700-YMXNYI6O942CWUCZ2655/DSC_0064.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209255411-AQ73I10ELKT1FPEYU4CR/DSC_0083.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209318315-SGWSW9BC3YOSPNFAGCSD/DSC_0088.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209436191-3ABU5JB7ZJUMPH6OSHR4/DSC_0092.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209529945-ZR2CGPN61CAE1QA1JQ54/DSC_0092.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209645071-A6WTG1NA3QCT3VYNNHOD/DSC_0101.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444399003490-VGT03UWP5VTDJKLIB7W4/IMG_3231.PNG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209733373-LNJ3DZ4F70ZL1XJZJPPQ/DSC_0117.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209818713-ZN0OX763R2JJZYK7KY7O/DSC_0121.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445209978500-FFMH7J62SYMMNV1QXR4R/DSC_0143.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445210028531-DPC2QDN76RE3Y4QKCXWS/DSC_0148.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1444398826835-W1PFHFDAF3SFW4YFX3YQ/IMG_3225.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445210123706-9TWHT5YNX7DSE3F4W8T3/DSC_0163.JPG B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445210074257-FCE71382NK3SGVD70H2I/DSC_0162.JPG B4B 2015 - 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Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445212657761-80RYLPJ8OZ6IAVWARMWX/image-asset.jpeg B4B 2015 - Event Pictures and Video https://static1.squarespace.com/static/54d40ad4e4b0b1fe2173954b/5617c5f8e4b0a82f03043b67/562431b4e4b08ff533ef4c3d/1445212851493/ B4B 2015 - Event Pictures and Video https://static1.squarespace.com/static/54d40ad4e4b0b1fe2173954b/5617c5f8e4b0a82f03043b67/56243212e4b06680fc770a42/1445212851499/ B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445212708689-SIO3HNX1UHRLC08GHHM0/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445212765585-D09YPY4H9ZF4BAWAUGMR/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445212928305-RDNJCAIFP3VKM96CPGWH/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445212818468-9EEUZ0L0YYWUBVJ4CWW6/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445213024189-27ONCSHZ1XSWCPTHFGH7/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445213071229-PIX9VZ0PI68TRSCXKYI2/image-asset.jpeg B4B 2015 - Event Pictures and Video https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1445213127309-925SM8HTV9W5LRWM7MZU/image-asset.jpeg B4B 2015 - Event Pictures and Video http://www.legendswarehousepa.com/december daily 0.75 2015-12-30 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1451512797002-UOTAMW12W7DP2DIHLJ6E/12.29.15.jpg December https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1451512797002-UOTAMW12W7DP2DIHLJ6E/12.29.15.jpg December https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1451402354906-YISBVH932SKF4SNILJ06/image-asset.jpeg December - 12.28.15 Emma imitating Ashley. Amazing! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1450704228406-0U52T840IENG39NZKGLZ/image-asset.png December - 12.20.15 Alison's new Legends gear has arrived! An early Christmas gift for sure https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1450363426620-UCUXVIKCOCLWR0V2TXY9/image-asset.png December - 12.16.15 Vic bagged a deer. Congrats and happy birthday! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1450099674164-7MWEYWLUYZX52NPLK9RQ/image-asset.jpeg December - 12.13.15 Legends first Ugly Christmas Sweater party. Thank you to all of the Legends and their family for making this night so amazing! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1449845996765-F76ILSQ1H476UEYHFWJX/IMG_3514.JPG December - 12.10.15 Vic and Ash killing it on the rowers. 5K test https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1449756071955-XZ61PSGDEDZ8SRVI010W/image-asset.jpeg December - 12.09.15 Deana repping her new Legends gear https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1449685686676-Z0GLJN27MEZ7IOSH885K/image-asset.jpeg December - 12.08.15 The Polchitos have had a great year in the woods. Congrats! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1449151055251-9RPZN6WCSWY5FT3AI1LP/image-asset.jpeg December - 12.02.15 Christmas is on its way! http://www.legendswarehousepa.com/january daily 0.75 2016-01-27 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1453899940200-8MYWPXQ4F5VA6EXQR9OU/01.24.15.JPG January - 01.24.16 Bruce and Logan after their team CrossFit competition in Indiana, Pa. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1453899940200-8MYWPXQ4F5VA6EXQR9OU/01.24.15.JPG January - 01.24.16 Bruce and Logan after their team CrossFit competition in Indiana, Pa. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1453899918343-5LTXEZIMSSIJK02HGQY0/01.24.15.JPG January https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1453470074100-SBCZB5P7QA30E3BPHETM/01.22.16.JPG January - 01.22.16 Sara took this on her way to 5:30am bootcamp. Great pic! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1453119654793-GJLLCDIQO3VUALKLTYCG/IMG_3574.JPG January - 01.15.16 Alison's hard work paid off. 325lb deadlift on Friday! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1452710892129-4MH8HWMDD33KWU9AEQFK/IMG_3573.JPG January - 01.08.16 Vic, that looks like it hurts! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1452710892803-Q0BLX7SFFGYMUNX2RBII/IMG_3571.JPG January - 01.13.16 Check out the shirt that Justin is wearing! Good job Sue http://www.legendswarehousepa.com/february-1 daily 0.75 2016-02-29 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1456779244177-1V4PDU2ZR49SB2N0L1RT/image-asset.jpeg February - 02.28.16 Alison enjoying the warm weather in February. She went for a nice 2 mile run https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1456779244177-1V4PDU2ZR49SB2N0L1RT/image-asset.jpeg February - 02.28.16 Alison enjoying the warm weather in February. She went for a nice 2 mile run https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1456779149330-ZUR7CWVSQ6DW3ETCK8VR/image-asset.jpeg February - 02.28.16 Alison enjoying the warm weather in February. She went for a nice 2 mile run https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1455812367852-YGNHTUJC6DK6I12BFWI0/IMG_3649.PNG February - 02.17.16 Alison hitting a bench press PR! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1455540031970-EZKHCWTBO3FKBIS6H1PZ/IMG_3651.JPG February - 02.14.15 A little yoga humor https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1455139049209-XHYTNPEBCEIBZEN9N8JI/IMG_3650.PNG February - 02.10.16 This made me laugh. Thanks Vic! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1454936851701-SXAWCPB4RY8CEGUXIBPF/IMG_3652.JPG February - 02.07.16 Don't ignore stretching! Yoga on Sunday evenings is a great way to improve your mobility and flexibility. Thanks for the photo Alison! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1455539979597-80L82NABF12FWNHFWTKA/IMG_3651.JPG February - 02.14.15 A little yoga humor https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1454603095557-R7XXE6L6JLTJV2WCXS4B/IMG_3647.JPG February - 02.03.16 A big shout out to our Barbell Club who competed at the 2016 Pittsburgh Open on Jan. 30th. They all did awesome. These are two lifts by Alicia and Dillon. Photo by Chris Evans https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1454602926924-J9YXIL3KO1QNOH7VOKB0/IMG_3647.JPG February - 02.02.16 A big shout out to Legends Barbell Club who competed at the 2016 Pittsburgh Open on Jan. 30th. They all did awesome. These are two lifts by Alex and Jesse. Photo by Chris Evans https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1455139031390-6WCVRJY4Z3NRBF0FW0V9/IMG_3650.PNG February - 02.10.16 This made me laugh. Thanks Vic! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1455138983410-NNR4W1I2SUNRXBL9JURR/IMG_3650.PNG February - 02.10.16 This made me laugh. Thanks Vic! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1454936754834-RLAO92JQP5227OCB9WLP/IMG_3652.JPG February - 02.07.16 Don't ignore stretching! Yoga on Sunday evenings is a great way to improve your mobility and flexibility. Thanks for the photo Alison! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1454602843556-1UFZPRSUHVPCIVAUV8XP/IMG_3647.JPG February https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1454602870090-7OLD2ISKRD1AEJ4UMV0Z/IMG_3647.JPG February - 02.03.16 A big shout out to our Barbell Club who competed at the 2016 Pittsburgh Open on Jan. 30th. They all did awesome. These are two lifts by Alicia and Dillon. Photo by Chris Evans http://www.legendswarehousepa.com/march daily 0.75 2016-03-29 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1459258734933-Z17UIMA7CEOI3P2KP8WL/image-asset.jpeg March - 03.28.16 Congrats to Alison Long for her awesome showing at a local powerlifting meet! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1459258734933-Z17UIMA7CEOI3P2KP8WL/image-asset.jpeg March - 03.28.16 Congrats to Alison Long for her awesome showing at a local powerlifting meet! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1458843583493-V0PIGMKBRWO7P9X7B0RH/IMG_3752.JPG March - 03.23.16 Logan's Black team after Event 1 of the Legends Team Series https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1458581153291-YK562ZQ0ZEF3DYH4AL5P/image-asset.jpeg March - 03.20.16 A post workout picture from the Legends Team Series Week 1 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1458309020010-1VKHWZMAV2O3LX5QEG49/IMG_3753.JPG March - 03.18.16 Alicia's Black Team after Event 1 of the Legends Team Series https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1458132065177-HOT6LRKW49QP3AH3O108/image-asset.jpeg March - 03.16.16 Alicia's Yellow Team posing after Tuesday nights performance of Legends Team Series Week 1 workout. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1457969665460-SRQNE1VG2KECGE6NZPZP/image-asset.jpeg March - 03.13.16 The first team of Legends Team Series completes Event 1. The Sick Six http://www.legendswarehousepa.com/april daily 0.75 2016-04-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1461848238748-LZG7FTL8MANBUF6XDHU2/IMG_3834.JPG April https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1461848238748-LZG7FTL8MANBUF6XDHU2/IMG_3834.JPG April - 04.27.16 Thanks for the awesome pictures Chris! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1461159865755-FRJX0RA5HO6WMYEJ9QCD/a.JPG April - 04.18.16 The sick six https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1460567022359-UMVXHVKNZRE3WLS5IU5Q/IMG_3826.PNG April - 04.13.16 Dillon pulling 5 wheels! 495 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1460479342825-2SVY3QASO0YQAHEZ8VKE/IMG_3836.PNG April - 04.11.16 Jeremy doing some Muscle-Ups. Photo Credit to Chris Evans https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1460479282997-QDCGG7HPNGX300YBVBGG/IMG_3821.PNG April - 04.10.16 April G with a 200 pound back squat PR! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1459776043516-MI1FPN1RNYKYBYFM92ZN/image-asset.jpeg April - 04.03.16 Best of luck to Cory who will be at the Pennsylvania State Police Academy for the next few months! http://www.legendswarehousepa.com/may daily 0.75 2016-05-26 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1464266222660-TBR5427CZ3861Y1C0A88/DSC06294.JPG May - 05.25.16 Tommy Opdenhoff is the first recipient of the Legends Warehouse Murph Memorial Scholarship. Congrats!   https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1464266222660-TBR5427CZ3861Y1C0A88/DSC06294.JPG May - 05.25.16 Tommy Opdenhoff is the first recipient of the Legends Warehouse Murph Memorial Scholarship. Congrats!   https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1464010152061-FJCQS1KRTV5LK66WMXSG/05.21.16.JPG May - 05.22.16 Finished 3rd out of 25 teams. Congratulation to team 2 Fast 1 Furious on their outstanding performance! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1464010041620-B1YO73P60IB0AGB1LJ71/05.21.16.JPG May - 05.22.16 Finished 3rd out of 25 teams. Congratulation to team 2 Fast 1 Furious on their outstanding performance! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1464010133058-YLCZ7V87MWO9GH1Z2SSM/05.21.16.JPG May - 05.22.16 Finished 3rd out of 25 teams. Congratulation to team 2 Fast 1 Furious on their outstanding performance! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1464010026243-BYAB85SRC72FDY0YW3Y1/05.20.16.JPG May - 05.21.16 Finished 3rd out of 11 teams in their first CrossFit competition! Congratulations to Aaron, Mackenna, and Olivia on a job well done! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1463667209515-OK98R4VV2G38NVG1XGKG/IMG_3909.JPG May - 05.18.16 April G representing in Vegas https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1464009879422-Z92SQSISBK704C7L4QKP/05.20.16.JPG May - 05.21.16 Finished 3rd out of 11 teams in their first CrossFit competition! Congratulations to Aaron, Mackenna, and Olivia on a job well done! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1463143481967-D85ML3LQ87AP3RTR79H0/IMG_3904.JPG May - 05.13.16 April G with a few words of wisdom https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1463494664799-LUSQPB7NKAOCG40I8L54/IMG_3903.JPG May - 05.16.16 Chris, Dillon, and Alex hitting some gymnastics holds. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1463667158892-2NIG69ZCZIEKJ5WVYUBZ/IMG_3909.JPG May https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1463143607682-NHCTMLCDLPESI32Y7HYI/untitled.png May - 05.10.16 Hahahaha! Here is the post from Bruce. brucediehl Always photogenic ... #shesbeautiful #dontblink #8slicesofbreadlater #carbcoma #legendstatus https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1463667186948-N52LU4Y589D6AN181VIF/IMG_3909.JPG May https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1463143236356-VCJWWS87GS2TXGR1WW8K/IMG_3902.JPG May - 05.12.16 April G https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1462969994590-WCSUA8G7WKUW3FQVGWRE/untitled.png May - 05.10.16 Hahahaha! Here is the post from Bruce. brucediehl Always photogenic ... #shesbeautiful #dontblink #8slicesofbreadlater #carbcoma #legendstatus http://www.legendswarehousepa.com/june daily 0.75 2016-07-05 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1466510710470-GP2ZRE1MJS95HGQAGCH5/IMG_3937.JPG June - 06.20.16 Murph 2016! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1466510710470-GP2ZRE1MJS95HGQAGCH5/IMG_3937.JPG June - 06.20.16 Murph 2016! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1466510686011-KYTYZE941AUPKXC9N30H/IMG_3937.JPG June https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1466080259596-KFJSN9R9VY7JC09PU1IZ/IMG_3936.JPG June - 06.15.16 Jenn and Heather at Murph! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1465819687287-BGYFFM9JT9R7117BRHMM/IMG_3935.JPG June - 06.10.16 Murph! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1466080163198-Q2WZ5JJ77VIFIDU979P2/IMG_3936.JPG June - 06.15.16 Jenn and Heather at Murph! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1465318246254-ME9HYIAGR6M0E26WEOH6/IMG_3934.JPG June - 06.06.16 Levi posing after Murph! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1465819632329-VWCMYS1JQZ746Z65DHN4/IMG_3935.JPG June - 06.10.16 Murph! http://www.legendswarehousepa.com/july daily 0.75 2016-07-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1468329584312-GGKZMRSBU9CEL7BZHZVR/IMG_3964.JPG July - 07.11.16 Alison getting back to what she loves! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1468329584312-GGKZMRSBU9CEL7BZHZVR/IMG_3964.JPG July - 07.11.16 Alison getting back to what she loves! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1468329563163-ZH9L7Y5EHL9AOFRL0JNZ/IMG_3964.JPG July https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1467891572045-SFW5DNNC9WMS68BOYT5X/IMG_3963.JPG July - 07.06.16 Sara came across this during her road trip to the west coast to visit her sisters https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1467737711101-GYCES3APQW2J4MSFDWQ7/IMG_3965.JPG July - 07.03.16 Melissa and Alison completed a 10 mile bike ride. It was Alison's first time - Congrats! https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1467891557237-2RZE0LB0YTJ2ZS6UIM8O/IMG_3963.JPG July https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1467737356209-4FS94ROCHENIW02512QN/IMG_3965.JPG July - 07.03.16 Melissa and Alison completed a 10 mile bike ride. It was Alison's first time - Congrats! http://www.legendswarehousepa.com/august daily 0.75 2016-08-22 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1471893382791-4G5Y9EXCC37U5ZQNYGHP/IMG_4046.JPG August - 08.22.16 Squat Challenge offered up to all Legends Members! Dillon is personally sponsoring a squat challenge.   1st male to squat 2x their body weight 1st female to squat 1.7x their body weight Will win a $25 gift card to Rogue Fitness. See our Facebook page for additional details. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1471893382791-4G5Y9EXCC37U5ZQNYGHP/IMG_4046.JPG August - 08.22.16 Squat Challenge offered up to all Legends Members! Dillon is personally sponsoring a squat challenge.   1st male to squat 2x their body weight 1st female to squat 1.7x their body weight Will win a $25 gift card to Rogue Fitness. See our Facebook page for additional details. http://www.legendswarehousepa.com/september daily 0.75 2016-09-12 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1473687170367-3Q07Z060JS9EXNGBCNU8/LEGENDS_WAREHOUSE_BARBELL_AND_BOOBS.jpg September - 09.01.16 Support the Joyce Murtha Breast Care Center by donating to or registering to participate in out Barbells & Boobs Event. Takes place October 1st, 2016. Last day to register is Sept. 16. Thanks! http://www.legendswarehousepa.com/october daily 0.75 2016-11-07 https://static1.squarespace.com/static/54d40ad4e4b0b1fe2173954b/t/5820cd479f74567eb20e981a/1476447501797/ October https://static1.squarespace.com/static/54d40ad4e4b0b1fe2173954b/57ffcea2b8a79bec49c4410d/5800cd0d15d5db97eb480182/1476447501797/ October https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1478544684439-XUB3PDHNRBOCNVXG6R9H/LEGENDS.png October - Nike Order Orders are only being accepted until 10.23.16 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1476447504426-9F006PJ043OIR4EINF0K/LEGENDS.png October - Nike Order Orders are only being accepted until 10.23.16 http://www.legendswarehousepa.com/november-1 daily 0.75 2016-11-07 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1478544939342-PNL4OSN3T9O4MMJMV76M/Mock+Meet.JPG November - Mock Meet This event will be the first of its kind for Legends Warehouse! We are doing a mock Olympic lifting meet on November 19th for all members who wish to participate. This event will consist of three attempts at both the Snatch and the Clean & Jerk. A typical meet will take close to 2-3 hours to complete so we will provide coffee and donuts for those who wish to watch the other athletes compete. You will get three attempts for both lifts and the three lifters that post the highest total (weight for snatch + c&j) from their respective categories will be the winners. Sign up below or talk to one of the coaches to sign up! Saturday, November 19th at 11:30am! Good Luck and practice up!   https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1478544939342-PNL4OSN3T9O4MMJMV76M/Mock+Meet.JPG November - Mock Meet This event will be the first of its kind for Legends Warehouse! We are doing a mock Olympic lifting meet on November 19th for all members who wish to participate. This event will consist of three attempts at both the Snatch and the Clean & Jerk. A typical meet will take close to 2-3 hours to complete so we will provide coffee and donuts for those who wish to watch the other athletes compete. You will get three attempts for both lifts and the three lifters that post the highest total (weight for snatch + c&j) from their respective categories will be the winners. Sign up below or talk to one of the coaches to sign up! Saturday, November 19th at 11:30am! Good Luck and practice up!   http://www.legendswarehousepa.com/december-1 daily 0.75 2016-12-16 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1481909267584-0AHI9BUBQE4TM2AGTQXJ/Baby+M.JPG December - Baby Maddox On December 02 Ashley and Logan welcomed their son, Maddox, into the world. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1481909267584-0AHI9BUBQE4TM2AGTQXJ/Baby+M.JPG December - Baby Maddox On December 02 Ashley and Logan welcomed their son, Maddox, into the world. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1481909264980-VX6E2NDMFYWJ7V2HBCIA/Baby+J.JPG December - Baby Jack On December 03 Brittany and Zach welcomed their son, Jack, into the world. http://www.legendswarehousepa.com/january-1 daily 0.75 2017-01-13 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1484320285033-98IAV2DBCD0M5NDD4DJN/Youth+%26+Highschool+Sports+Training.png January - Youth & High School Training Programs https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1484320285033-98IAV2DBCD0M5NDD4DJN/Youth+%26+Highschool+Sports+Training.png January - Youth & High School Training Programs https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1484320241385-EFI1OIQ3ZR36JEIRVLPH/Youth+%26+Highschool+Sports+Training.png January http://www.legendswarehousepa.com/advocare daily 0.75 2023-05-10 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/4a4f81ed-663f-4378-930e-d5e6ecb774b7/AC_logoblue-pms2748.png AdvoCare - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/34c4dc7c-3f0a-4e54-b2f4-8a887f65909e/Advocare_Independent_Distributor_Logo_Horizontal_2748C.png AdvoCare http://www.legendswarehousepa.com/digitalwhiteboard daily 0.75 2016-08-11 http://www.legendswarehousepa.com/about daily 0.75 2017-08-29 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035907316-C5AUQJN24FK5NG3FPSD5/Fisheye.jpg About https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035907476-FAL2UC4XYENY23L9EZRR/GHD.jpg About https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035909462-WTDOVAY03M5ZM80OHWKU/pic1.jpg About https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035910974-X4N0EAB92HDH37Y8004H/pic+6.jpg About https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035907325-CJKJ5AKNU6932J6NC5U5/Battle+Rope.jpg About https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035908342-XIMGDJWARJHTZCLLIPWA/kb+add+2.jpg About https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035909072-M2OMIX67W939RQWKT9TX/logo+1.jpg About https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035909224-MBTT4X8JVS7XR5FU81WN/logo+2.jpg About https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1434035909559-J9KPRKQ3E68B64EL8884/Rings.jpg About http://www.legendswarehousepa.com/classes daily 0.75 2022-06-30 http://www.legendswarehousepa.com/lillegends daily 0.75 2015-05-19 http://www.legendswarehousepa.com/tactical-combat daily 0.75 2015-05-28 http://www.legendswarehousepa.com/membership daily 0.75 2022-02-23 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1503946390864-QW1KQCTUCMZMD89ML4JS/abby Join Legends! 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This is the first year for the Legends Warehouse Murph Memorial Scholarship. The scholarship is named after a workout entitled "Murph," which is a mile run followed by 100 pull-ups, 200 push-ups, 300 air squats and another mile run. This annual workout is named "Murph" in honor of Lieutenant Michael Patrick Murphy who lost his life in 2005 during a mission in the hills of Afghanistan's Kunar Province. The Legends Warehouse Murph Memorial Scholarship rewards an individual that has the humility to be a team player, exhibits an obvious passion for sports and fitness, and exudes integrity. But most importantly, the recipient must be a selfless individual willing to sacrifice for the greater good of our country by enlisting with a branch of the armed forces upon graduation. It's been said that this year's winner is a tireless worker, who simply never settles for less than his best -- whether it is in the weight room, on the wrestling mat, or in the classroom. This individual currently holds the record for most career wins by a Central Cambria Highschool wrestler and is going into the US Army after graduation. this year's Legends Warehouse Murph Memorial Scholarship winner is... Tommy Opdenhoff http://www.legendswarehousepa.com/barbells-boobs-2016 daily 0.75 2016-11-14 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1475074649116-IHJ7S4061LL784AJ3EN3/image-asset.jpeg Barbells & Boobs 2016 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1475074740952-8H6TZ0LVWKJRIHPPIHTF/Carpet+One.png Barbells & Boobs 2016 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1475074845899-5UB3OSZ0TO4N8UG0FJQG/kongsberg.black.png Barbells & Boobs 2016 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1475074849568-XZFQPHB7JT9WWNIID8YI/EIA+Logo.jpg Barbells & Boobs 2016 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1475074859533-XT0TBNPD226KNRPCJ2XV/AC_logoblue-pms2748.png Barbells & Boobs 2016 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1475074922309-2JL3NAFHBJTMN7ABQJRS/KBS.png Barbells & Boobs 2016 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https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1479751926465-CHT8A65OSVDN7EOXPXYZ/image-asset.jpeg Legends Nutrition U https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1479232181117-8AHH4U23385IBZ3NJIS9/ARA.JPG Legends Nutrition U - Ashley Archangelo-Gray https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1500313569475-G9ETU5ND286710M20L5K/IMG_5858.JPG Legends Nutrition U - Logan Gray https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1479232254894-B7TS9VRN5NZ99FQFCRR9/ANA.jpg Legends Nutrition U - Alicia Archangelo http://www.legendswarehousepa.com/our-affiliates daily 0.75 2020-04-23 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1490283364703-P9RI6ALX7ZKSBEZWX5CH/image-asset.png Shop Legends https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1526319920845-ECYSM3N4AUV0921HWZGR/105306-03_RX_Knee_Sleeve_+102331+RX_Elbow_Sleeve__Froning_HR_Logo.jpg Shop Legends https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1526319922256-0U88S1LP33QW4KQO74UJ/Organic+Image+Tia+Clair-Toomey+105306-03_RX_Knee_Sleeve_HR+%2812%29.jpg Shop Legends https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1526320096343-2HBS85X5MGVHS13GOTIG/Organic+Image+Tia+Clair-Toomey+105306-03_RX_Knee_Sleeve_LR+%284%29.jpg Shop Legends http://www.legendswarehousepa.com/murph-2017 daily 0.75 2017-06-02 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1496421127783-71Y3FU9U8PSM1G91AGL6/Gage.jpg Murph 2017 gAGE sAYLOR. lEGENDS MURPH SCHOLARSHIP WINNER - 2017. https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1496420882018-ODPA6PJCMFUCPDO00QCU/untitled.jpg Murph 2017 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1496420876161-0958FWLBPEB8U31RNK8L/untitled-2.jpg Murph 2017 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https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1496421086774-QMJKDB5HTMRP3HAYBN5B/untitled-42.jpg Murph 2017 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1496421103046-RTFC8XYDVBRFBTLQPH9Q/untitled-43.jpg Murph 2017 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1496421109737-0SHA46BCVGACPAKA30EK/untitled-44.jpg Murph 2017 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1496421114843-WLMLCSDIHXBK91TC2EJS/untitled-45.jpg Murph 2017 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1496421121155-ZYPCL2282QJAEN28SJCH/untitled-46.jpg Murph 2017 http://www.legendswarehousepa.com/legendsskillswod daily 0.75 2017-08-21 http://www.legendswarehousepa.com/legends-skills-wod-mobility daily 0.75 2017-07-17 http://www.legendswarehousepa.com/barbells-boobs-2017 daily 0.75 2017-09-11 http://www.legendswarehousepa.com/our-team daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635425349290-OBW3MAOJS3X83D7C09TJ/DSC_3631.jpg Our Team ASHLEY. Co-Owner / Coach https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635425396824-7O6QM9R29U00SN3QOVNG/DSC_3585.jpg Our Team lOGAN. Co-Owner / Coach https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1672943826778-EQX0CR6I2R7DMJH6EF03/unsplash-image-IkXtNWhJMrs.jpg Our Team Bre. Coach / PHYSICAL THERAPIST https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1672943853343-PI8R7N0BJ9ZGO1PZH4ZR/unsplash-image-9irw5scEtxo.jpg Our Team miranda. COACH https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635425623104-DTUCX075QC2M99P4CKGY/DSC_3588.jpg Our Team Derek. COACH https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635425660625-TSXN27AANUSW1HVBCPUP/DSC_3800.jpg Our Team BRUCE. COACH https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635425888251-MGHMW2IM5BF8ZWJSHUEN/DSC_3601.jpg Our Team lUKE. COACH https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635425736591-VDCD47R046HGZH5YPWK7/DSC_3666.jpg Our Team deanna. coach https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1672943904685-41F2N3WUNWIXWFCYVZ6U/unsplash-image-DGyuley7ek0.jpg Our Team Josh. coach / chiropractor https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635425831609-5ZP1QRCRFLDX50QT4BO2/DSC_3596.jpg Our Team Drew. coach https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/25ce580b-e16e-4362-be0b-1423c3eb760c/Olivia.jpg Our Team - Make it stand out Olivia. coach http://www.legendswarehousepa.com/new-page daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426223059-BV8WEQ6OKHJ926RNTC5F/DSC_3641.jpg Ashley Ashley began coaching because she whole-heartedly believes in the life-changing benefits of fitness. Her goal as a fitness instructor is to inspire individuals of all ages and abilities to make long-term lifestyle changes. Ashley believes that the psychology of sport and fitness training plays a vital role in the success of any program. She fosters a positive training environment to help clients overcome self-doubt or perceived limitations to achieve their full potential. Ashley is a passionate elementary school teacher for the Richland School District by day and dedicates her full attention to helping others achieve their fitness goals at night. Before opening Legends Warehouse Ashley was the founder of the YPCC Sparklers all-star cheerleading team, a competitive youth cheerleading team that successfully competed for 3 years all across the United States. In the past she also helped coach youth programs in the community for numerous organizations. CrossFit Level 2 Trainer. USA Weightlifting – SPORTS PERFORMANCE COACH USA Weightlifting – REFEREE http://www.legendswarehousepa.com/logan daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426365060-OC14G95YXK42YA04CRUO/DSC_3590.jpg Logan Much of Logan's life has been about health, nutrition and sport but functional fitness is at the top of that list. In 2012 Logan was introduced to CrossFit by a friend in college and fell in love with the community atmosphere that most gyms lack. Logan helps take care of most of the administrative work at Legends. Logan helped bring the gym to life, helping to install fixtures, do preliminary space planning, and other construction tasks before we opened. You might say his most important job is helping to keep Ashley sane. LOGAN ALSO HEADS UP THE NUTRITION U PROGRAM AT LEGENDS. Logan holds a Bachelor and Master's degree in Architectural Engineering from the Pennsylvania State University and IS A LICENSED STRUCTURAL ENGINEER for a local engineering firm. Away from his full-time job Logan enjoys helping people exceed expectations. If you’re looking for a fun, yet challenging environment that’s more like family than the boring treadmill at your local gym, then this is your place. CrossFit Level 2 Trainer. USA Weightlifting – Club Coach USA Weightlifting – SPORTS PERFORMANCE COACH USA Weightlifting – REFEREE http://www.legendswarehousepa.com/alicia daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426315766-61WQWCVK1HLB2A5UDTLU/DSC_3659.jpg Alicia Alicia has always been interested in the human movement and HAS RECENTLY earnED a degree as a Doctor of Physical Therapy with a minor in Exercise Physiology from Saint Francis University. SHE IS A LICENSED PHYSICAL THERAPIST IN THE STATE OF PENNSYLVANIA. For health reason Alicia has been on a Celiac-friendly diet for many years which has helped her realize the importance of nutrition for athletic performance and aims to work with our gym on healthy and creative meal planning and preparation ideas. Alicia is a lifelong athlete who was a competitive swimmer in high school and loves to compete in all facets of sport and fitness. She recognizes the benefits a varied strength and conditioning program provides to both competitive athletes as well as everyday people looking to improve overall health and mental toughness. Her goal is to connect with each person she trains in a way that motivates and excites them to perform at their highest level. Alongside Ashley, Alicia was assistant coach for the YPCC Sparklers all-star cheerleaders, a competitive youth cheerleading team that successfully competed for 3 years all across the United States. During her time with the Sparklers she gave special attention to the squads gymnastics abilities and helped coach youth tumbling programs and private lessons. http://www.legendswarehousepa.com/dillon daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426403994-D9JV3T4Y60Y3NE4NTTRR/DSC_3605.jpg Dillon Dillon is a USAW Sports Performance Coach and club coach for the Legends Barbell Club. Dillon earned his Bachelors in Computer Science and Applied Mathematics from Saint Francis University. Dillon attributes his athleticism to smart training in the Olympic lifts and to the CrossFit methodology in strength and conditioning. As a coach, Dillon is determined to help athletes learn and give them an upper-hand over their competition. Dillon is passionate about helping and motivating people to be the best they can be. He finds nothing more rewarding than helping others reach their goals, achieve new personal records, and successfully overcome obstacles that once appeared insurmountable. http://www.legendswarehousepa.com/deanna daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426521685-QF57OZ1401C17BX9WCKR/DSC_3669.jpg Deanna Dee works full time and is a busy wife and mother of 2. She was a competitive athlete in school -- running on the track team, competing in the football team’s lift-a-thon, and a participating as a cheerleader. Dee has been working out for many years and has done Kettlebell for over 9 years. Kettlebell is one of her favorite workouts as it is a total body workout combining cardio and strength and she feels it is a great way to start your fitness journey. Dee holds a Bachelor of Science degree in Nursing from the Pennsylvania State University. Away from her full time job, Dee enjoys spending time with her kids, watching them and encouraging them to become better athletes. In between the chaos of working and being a mom, she loves attending all class at Legends! Setting goals for herself in the gym is something she focuses on to become a better athlete. One of her goals is to get people excited about working out in hopes of when they walk out of the gym they feel they got the best workout possible and want to keep coming back! http://www.legendswarehousepa.com/bruce daily 0.75 2017-08-29 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1504025281410-CWADTU25TBXNC3M3C1WQ/Ashley+2.jpg Bruce Bruce began his love for sports and fitness at the young age of five. He participated in competitive football, baseball, and wrestling throughout high school. After no longer competing at the collegiate level, Bruce longed for something to feed his competitive appetite. He began taking CrossFit classes at a local gym and has trained competitively ever since. Bruce now shares his passion for fitness at Legends Warehouse along with his wife Kathleen and son Ronan. He strives to help others realize their full potential and instill a work ethic that breeds success in and outside of the gym. Bruce attended Shippensburg University where he earned a Bachelors in Criminal Justice and Master’s Degree in Administration of Justice. While at Shippensburg University, Bruce played Defensive End for their Division II Football team. He currently is employed as a Psychological Services Specialist at the State Correctional Institute at Huntingdon.   http://www.legendswarehousepa.com/jason daily 0.75 2017-08-29 http://www.legendswarehousepa.com/doug daily 0.75 2017-08-29 http://www.legendswarehousepa.com/april-1 daily 0.75 2017-11-13 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1504025401603-Y9X9NYLQJRA1GXQOTVUE/Ashley+2.jpg April April has a love for the sport of fitness that cannot be replicated. At a young age, April learned that fitness has the ability to improve quality of life, proving to be beneficial for not only your body, but your mind as well. April is a lifelong athlete who fell in love with Olympic Weightlifting. April holds her USA Weightlifting and Sports Performance Certification and enjoys teaching others the sport that she has a passion for. April holds a degree in Business Management and is a Human Resource Supervisor for one of the largest Life Insurance companies in the world. On her off days, April enjoys spending time with her husband and dogs, riding motorcycles, boating and being in the presence of family and friends. http://www.legendswarehousepa.com/alex daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426563031-ERBW3FILGT4K7J73Q4RE/DSC_3687.jpg Alex Alex is one of our olympic weightlifting/strength coaches and personal trainers. He has earned a bachelors degree in exercise physiology from Saint Francis University and is a Certified Exercise Physiologist (EP-C). Along with his EP-C certification he has his USAW certification and is planning on taking his Certified Strength and Conditioning Certification. Alex is currently working towards his Master's Degree at SFU in Exercise Oncology. Participating in sports his entire life, Alex helped establish the club rugby team in college. Alex uses his passion for sports, health and wellness, and fitness to help members become a better version of themselves inside and outside the gym. http://www.legendswarehousepa.com/sara daily 0.75 2017-08-29 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1504025492879-7SCKUP1KZBYF2DMP2JR1/sara+M.jpg Sara Sara has earned her Mind/Body certification from the American Council on Exercise (ACE). She realized the many benefits of yoga and Pilates while in college and believes that this type of exercise is the perfect complement to a strength training routine. Sara hopes to create a yoga/Pilates combination class to help individuals improve flexibility, body awareness, range of motion, and balance. In addition to these benefits, yoga/Pilates can also help strengthen and lengthen muscles, increase energy, and reduce stress, to name a few. Sara earned a Bachelor's degree in Nutrition/Dietetics from Indiana University of Pennsylvania before going on to obtain her Dietetic Technician, Registered (DTR) credential. She is currently working for The Nutrition Group as a School Food Service Director. Her goal is educate people on the importance of properly fueling their body in order to function at their very best.   http://www.legendswarehousepa.com/zach daily 0.75 2017-08-29 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1504025550837-UKDIZVO7JE1IJRY3BA2C/Zach+M.jpg Zach Zach is a fitness enthusiast and has a passion for helping people reach their goals. He was involved in a variety of sports, but his journey to become a Navy Seal changed his life forever. This is where he found out how deep motivation will take a person. Although he was never able to join due to a color blindness deficit that was unknown to him, the years of training physically, mentally and emotionally, brought out the best of him. While playing rugby for University of Maryland, Zach had another life changing event- he tore his ACL. It was the first time Zach had to go through physical therapy, and he fell in love with what physical therapists do- implementing exercises and other modalities to help people recover from their injury. He knew that this was what he wanted to do for the rest of his life and pursued it feverishly. Zach is currently a student of physical therapy at Saint Francis University. As Zach was preparing for PT school, he began personal training and joined the explosive performance (EP) athletic training group at Sport and Health. This was a great learning experience for Zach because he was able learn from experienced personal trainers as well as EP’s mentoring workshops from leaders in the health industry. Zach holds multiple certifications including: National Academy of Sports Medicine (NASM)- Certified Personal Trainer and Corrective Exercise Specialist, Functional Movement Screening – Levels I & II, and he is a crossfit level 1 trainer. http://www.legendswarehousepa.com/derek daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426439482-6RHRKUTPCZHVKIL4R5KO/DSC_3612.jpg Derek DEREK IS A CROSSFIT LEVEL 1 TRAINER. DEREK'S WHOLE LIFE HAS BEEN AROUND SPORTS AND FITNESS; PLAYING FOOTBALL, BASKETBALL, AND SOCCER IN HIGH SCHOOL HE WAS ACCUSTOMED TO CONDITIONING. ONCE OUT OF SCHOOL HE CONTINUED HIS FITNESS JOURNEY VIA CONVENTIONAL WEIGHTLIFTING. EVENTUALLY HE WAS INTRODUCED TO CROSSFIT IN 2015 AND IMMEDIATELY WAS HOOKED. DEREK HOLDS A BACHELOR'S DEGREE IN COMPUTER SCIENCE FROM SAINT FRANCIS UNIVERSITY AND AN ASSOCIATE'S DEGREE IN NETWORK SECURITY/COMPUTER FORENSICS FROM PITTSBURGH TECHNICAL INSTITUTE. OUTSIDE OF THE GYM HE IS A NETWORK ENGINEER FOR THE PENNSYLVANIA STATE UNIVERSITY. DEREK HOPE'S TO SHARE HIS KNOWLEDGE AND EXPERIENCE WITH YOU AND TO HELP YOU ADVANCE YOUR OVERALL FITNESS GOALS, WHETHER IT BE ACHIEVING FUNCTIONAL BODY MOVEMENTS OR INCREASING STRENGTH. http://www.legendswarehousepa.com/tyler daily 0.75 2018-01-18 http://www.legendswarehousepa.com/legendsendurance daily 0.75 2019-01-15 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1519063346011-U0OT9BKS0JRMPAFIM1Y0/Murph+Start.jpg Legends Endurance https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1519063659358-QBQ1BQMBR3KWWCWNVZ7W/IMG_0015+%281%29.JPG Legends Endurance http://www.legendswarehousepa.com/pagetj daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426472620-QDQIUI3DFJG0PLN5FP6U/DSC_3597.jpg Drew DREW IS A CROSSFIT LEVEL 1 TRAINER. HE ENJOYED PLAYING VARIOUS SPORTS GROWING UP INCLUDING FOOTBALL, BASKETBALL, BASEBALL, GOLF AND SOCCER. AFTER SPORTS, DREW EXPLORED VARIOUS BODYBUILDING AND POWERLIFTING ROUTINES BEFORE EVENTUALLY FINDING CROSSFIT. DREW BELIEVES THAT WE CAN BECOME HEALTHIER, HAPPIER PEOPLE THROUGH PROPER EXERCISE AND NUTRITION AND BY MAINTAINING A POSITIVE MINDSET. HE HAS A SINCERE INTEREST IN HELPING PEOPLE BETTER THEMSELVES. WHEN DREW IS NOT SPENDING TIME WITH HIS WIFE AND THREE KIDS, YOU CAN FIND HIM IN THE GYM, BIKING OR RUNNING ON THE TRAIL, ON THE GOLF COURSE, OR IN A TREESTAND. DREW HOLDS A DEGREE IN CIVIL ENGINEERING FROM PENN STATE AND WORKS FOR THE COMMONWEALTH AS A CIVIL ENGineering http://www.legendswarehousepa.com/member-login daily 0.75 2020-05-13 http://www.legendswarehousepa.com/luke daily 0.75 2021-10-28 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1635426014979-9OHC1CR2GVLBV0RHT8OY/DSC_3611.jpg Luke crossFit Level 1 Trainer. http://www.legendswarehousepa.com/bre daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1672944187954-5M2NDIJ38HDNL9289ICJ/unsplash-image-IkXtNWhJMrs.jpg Bre bre earned a degree as a Doctor of Physical Therapy with a minor in Exercise Physiology from Saint Francis University. SHE IS A LICENSED PHYSICAL THERAPIST IN THE STATE OF PENNSYLVANIA. http://www.legendswarehousepa.com/josh daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1672944187954-5M2NDIJ38HDNL9289ICJ/unsplash-image-IkXtNWhJMrs.jpg Josh Josh http://www.legendswarehousepa.com/miranda daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1672944187954-5M2NDIJ38HDNL9289ICJ/unsplash-image-IkXtNWhJMrs.jpg Miranda Miranda. http://www.legendswarehousepa.com/olivia daily 0.75 2023-10-27 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/b48a9e8e-1578-41d7-8fef-a2b21e54cd1d/Olivia.jpg Olivia Olivia is a CrossFit Level 1 trainer. She has been working out at Legends since it opened in 2015. When Olivia is not working out at Legends, she enjoys hiking, mountain biking, traveling, and snowboarding with her husband. She is also an 8th grade teacher at Central Cambria Middle School. She loves to help out with coaching Little and Future Legends. http://www.legendswarehousepa.com/my-first-pullup daily 0.75 2017-10-24 http://www.legendswarehousepa.com/my-first-pullup/my-first-pull-up monthly 0.5 2017-10-24 https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1508860666061-XUN62GFJ2I2ZSJ8T8HYC/37199288080_3df3bffc9e_o%281%29.jpg My First Pull-up - My First Pull-up https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1508860658685-BMHSU6F5599AXT5IRZV7/murph+pullup+2.jpg My First Pull-up - My First Pull-up https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1508860660369-CZS4VASBWCH7ZZKO9FT7/murph+pullup+3.jpg My First Pull-up - My First Pull-up https://images.squarespace-cdn.com/content/v1/54d40ad4e4b0b1fe2173954b/1508860661095-MH8FF7TMJLE7PTDQS75B/murph+pull-up.jpg My First Pull-up - My First Pull-up