Congrats to Alison Long for her awesome showing at a local powerlifting meet!
Logan's Black team after Event 1 of the Legends Team Series
A post workout picture from the Legends Team Series Week 1
Alicia's Black Team after Event 1 of the Legends Team Series
Alicia's Yellow Team posing after Tuesday nights performance of Legends Team Series Week 1 workout.
The first team of Legends Team Series completes Event 1. The Sick Six
egends Warehouse is a 4500 square foot fitness facility where you will not find rows of stationary cardio equipment and weight machines. Instead you will find kettlebells, barbells, and pull-up bars in a large wide open space for squatting, running, jumping, climbing, lifting, pushing, and throwing – this allows you to move your body the way it was designed to be moved. All workouts will be comprised of exercises that mimic the functional movements performed in everyday life or sport.